An indulgent day of Yoga, Nutrition, Healing, Visualisation & the power of your mind
from 10am to 4pm.

A Yoga day gives you time to slow everything right down and focus on You
It is all about you and your personal growth.
Yoga days will include Asanas, Nutrition, breathing, visualisation, healing etc
Learn your power and the influence that you directly have on your own health
Discussions about physical health and nutrition, the mind and the spirit.

The next Yoga retreat day is 20th May 2018

@The Ivanhoe Centre Gardens Lane Conisbrough

The 333 plan with Belinda White

1. Physical Health
2. Mental Health
3. Spiritual Health 

Practising the beautiful art of Yoga.
The day includes

A full day of Yoga, Meditation, Inspiration & Enlightenment.

A journey towards self discovery.

Let go of pain, stress and fear. HEAL yourself

Reconnect with your true divine self and find your inner peace.

 

A Calming Energising and Enlightening day 

 email  belinda2005@msn.com
 Tel 07715 995321