An indulgent day of Yoga, Nutrition, Healing, Visualisation & mind balance.
The day starts at 10am and ends at 4pm.
A full day gives you time to slow everything right down and focus on You
It is all about you and your personal growth.
Yoga days will include Asanas, Nutrition, breathing, visualisation, and focus healing
Learn your power and the influence that you directly have on your own health
Discussions about physical health and nutrition, the mind and the inner spirit.
The next Yoga retreat day is 20th May 2018
@The Ivanhoe Centre Gardens Lane Conisbrough
The 333 plan with Belinda White
1. Physical Health
2. Mental Health
3. Spiritual Health
Practising the beautiful art of Yoga.
The day includes
A full day of Yoga, Meditation, Inspiration & Enlightenment.
A journey towards self discovery.
Let go of pain, stress and fear. HEAL yourself
Reconnect with your true divine self and find your inner peace.
A Calming Energising and Enlightening day
email email@example.com to book.
The retreat is £20 and includes a journal to begin The 333 plan